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7 Surprising Facts About Julie Hampton Cousins: The Quiet Force Behind The Falcons' Quarterback

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Julie Hampton Cousins, the wife of Atlanta Falcons quarterback Kirk Cousins, has stepped back into the spotlight as her family embarks on a new chapter in her home state of Georgia, a major life change that unfolded in 2024. As of late 2025, Julie continues to be a pillar of support for Kirk, recently sharing a heartfelt message after visiting him at the Falcons' training camp, demonstrating her unwavering commitment to their shared life on and off the field. This move from the Minnesota Vikings organization back to the South has offered a fresh perspective on the private life of one of the NFL's most stable couples, revealing more about the woman who is a devoted mother, former teacher, and active philanthropist. The public often sees the high-profile career of an NFL quarterback, but the strength of the family unit is what truly anchors a player through the intense demands of professional football. Julie Hampton Cousins has consistently been described as the "quiet force" who balances the fame of her husband's career with the stability of their family life, a role that has only grown more significant with their return to the South and the start of the 2025 NFL season.

Julie Hampton Cousins: A Detailed Biography and Profile

Julie Hampton Cousins is much more than just an NFL wife; she is an accomplished woman with deep roots and a strong personal mission. Born in 1989, she has carved out a life that prioritizes faith, family, and giving back to the community.
  • Full Name: Julie Hampton Cousins (née Hampton)
  • Date of Birth: 1989
  • Hometown: Alpharetta, Georgia
  • Parents: Sue and Michael Hampton
  • Education: University of Georgia (UGA)
  • Former Profession: Elementary School Teacher
  • Husband: Kirk Cousins (Married June 28, 2014)
  • Children: Two sons, Cooper Cousins (b. 2017) and Turner Cousins (b. 2019)
  • Current Residence: Atlanta, Georgia area (following Kirk Cousins' 2024 signing with the Atlanta Falcons)
  • Philanthropic Role: Involved with the Kirk Cousins Foundation
Julie was born and raised in Alpharetta, Georgia, an upbringing in the South that shaped her values of kindness, faith, and a strong sense of family. Her educational path led her to the University of Georgia, where she pursued a degree that would allow her to follow her passion for teaching children. Before her husband's career took off, Julie was serious about her own career aspirations, working as an elementary school teacher. This passion for education and helping children remains a core part of her identity, which she now expresses through her philanthropic work. The couple's relationship began shortly after Kirk Cousins was drafted into the NFL by the Washington Redskins in 2012. They were introduced through a mutual friend, and their connection quickly deepened. Kirk proposed to Julie in 2014, famously doing so on the balcony of the Speaker of the House's office in the U.S. Capitol, a nod to his affinity for history and politics. They were married in June 2014, beginning their journey as one of the NFL’s most enduring couples.

The Big Move Back Home: Atlanta Falcons and Georgia Roots

The biggest change in the Cousins family life in recent memory occurred in 2024 when Kirk Cousins signed a massive free-agent contract with the Atlanta Falcons. This move was significant not just for Kirk's career, but profoundly for the family, as it meant a return to Julie's home state of Georgia. The transition from the Minnesota Vikings to the Falcons brought the family closer to Julie’s parents, Sue and Michael Hampton, and the community she grew up in. This geographical shift has been a central theme in their family life, allowing Julie to reconnect with her roots and providing a familiar environment for their two young sons, Cooper and Turner. The family's decision to embrace this new chapter, which included homeschooling the children for a period, highlights their commitment to a stable, faith-centered home life amidst the chaos of professional football. The support Julie provides is evident in the current news cycle. In August 2025, she shared a heartfelt public message after visiting Kirk at the Falcons' training camp, underscoring her role as his primary source of encouragement. This public display of support offers a glimpse into the private dynamics of their relationship, confirming that the move to Atlanta was a family decision rooted in their shared desire for closeness and community.

A Life Dedicated to Family, Faith, and Philanthropy

Julie Hampton Cousins’ public persona is intrinsically linked to her roles as a mother and a philanthropist. She has successfully managed to keep her family life relatively private while still supporting her husband's high-profile career.

The Cousins Family: Cooper, Turner, and Abe the Labradoodle

Julie and Kirk are the proud parents of two sons, Cooper, who was born in September 2017, and Turner, who arrived in 2019. Their family unit is completed by their beloved Labradoodle, Abe. As a mother of two young boys, Julie often shares snapshots of their life that reflect a focus on traditional family values and Christian faith. She describes herself on her social media as a "Child of God," "Wifey," and "mom to her two sons," clearly defining her priorities. Her background as an elementary school teacher undoubtedly informs her parenting style, emphasizing learning and development for Cooper and Turner.

The Kirk Cousins Foundation and Community Impact

The desire to help others, a trait nurtured during her time as a teacher, has found a new outlet in her philanthropic endeavors. Julie is deeply involved with the Kirk Cousins Foundation, which focuses on various charitable causes, including supporting children and families in need. This work allows her to channel her passion for service into meaningful community impact. The foundation has been a consistent vehicle for the couple to give back to the communities where Kirk has played, from Washington to Minnesota, and now in Georgia. The couple frequently speaks about how their Christian faith guides their marriage and their work. They have openly shared their journey, including their commitment to their spiritual walk, through various platforms, demonstrating that their partnership is built on a shared set of values. In a world where the personal lives of NFL stars are often scrutinized, Julie Hampton Cousins stands out as a woman who has maintained her own identity and career aspirations—even if they've evolved into the vital, behind-the-scenes role of a dedicated partner and mother. Her return to Georgia with Kirk Cousins marks not an ending, but a continuation of a layered life story—one of a Georgia girl who found love and built a strong, faith-filled family, now supporting her husband as the Atlanta Falcons quarterback while simultaneously running her own household and charitable mission. The stability she provides is arguably Kirk Cousins’ most valuable asset as he navigates the demanding 2025 NFL season.
7 Surprising Facts About Julie Hampton Cousins: The Quiet Force Behind the Falcons' Quarterback
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